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Many of us grew up watching our parents diet, following questionable food rules, and absorbing messages about food that we’re still trying to unlearn—but how do we do things differently with our own kids?
In this episode, Coach Brittany shares four things she wants her child to understand about food and how we can talk about nutrition in a way that actually equips our kids for the future.
Because the goal isn't just feeding them well today, it's helping them build the knowledge and skills they'll carry with them as they grow.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!
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Website: https://www.inpostmedia.com
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