If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE


Are you actually looking for answers, or are you trying to find a way out?


In this episode, Coach Mia breaks down how we can spend more time questioning whether someone else's results are possible for us than figuring out what's possible for ourselves. Sometimes the questions we ask aren't about gathering information; they're about gathering permission to back away.


She discusses comparison, focusing on behaviors over outcomes, and putting your energy toward what you can actually control.


As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!


Connect with Coach Mia & Team PD:

Coach Mia: https://www.instagram.com/mia.ferguson

Physique Development: https://www.instagram.com/physiquedevelopment_

Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcast


Inquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLE


Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7


Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA

For more videos, articles, and information, head to - https://physiquedevelopment.com


If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!


----


Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2026, Physique Development LLC. All rights reserved.

Podden och tillhörande omslagsbild på den här sidan tillhör Physique Development. Innehållet i podden är skapat av Physique Development och inte av, eller tillsammans med, Poddtoppen.