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In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include:

• Picking the right tool for the job: kettlebells, dumbbells, barbells
• Kettlebells allow for extended workouts without setting the weight down
• The "secret sauce" movements of kettlebells
• Competition-style vs. hard-style kettlebells
• Adjustable kettlebells provide tremendous value
• Planning alternate workout options helps eliminate excuses and maintain consistency

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Podden och tillhörande omslagsbild på den här sidan tillhör Nick Wiley and Stephen Wiley. Innehållet i podden är skapat av Nick Wiley and Stephen Wiley och inte av, eller tillsammans med, Poddtoppen.