Have you ever gone through a life transition you thought would last forever?
And during said transition, did you bury yourself in tubs of cool whip and binge watches? Sleep through your alarm daily? And then, did you terrorize yourself for not taking better care of yourself?
I relate.
As I approach two years after making a big move from east coast to west, I'm finally getting my spark back. I feel an aliveness reemerging I wasn't even aware was gone.
And today's episode, I'm spilling the California raisins on what's been helping me come back into my body, and come back to life.
What Cool Whip, a meat stick, and self-compassion have in common
When gentleness is medicine, and when it's not
What happened when I asked Love to look at my to-do list
Washi tape, fig jam, tiny collages—and my growing theory about bringing meaning to life
How I've learned to take life more lightly, and delight more seriously
Podden och tillhörande omslagsbild på den här sidan tillhör
Mary Lofgren. Innehållet i podden är skapat av Mary Lofgren och inte av,
eller tillsammans med, Poddtoppen.
