What do crispy roast chicken, September sunshine, your sleep schedule, and not knowing your tush from a pineapple have to do with sensual living? Quite a lot, it turns out.

In this episode, Mary explores seasonal living as sensual living—and how a disconnection from time's natural rhythms can leave even the most capable among us struggling with the most ordinary aspects of being human.

From following seven minutes of sunlight through Manhattan to savoring the last summer squash of the season, this episode is an invitation to let the changing light, food, and weather bring you back into your body, and back to life.

You'll also hear a little love note to autumn, with inspiration to brew the chai, get out the craft bin, and let life love you through your senses. 

🍂 Join us at The Art of Keeping Time - Saturday, September 19th to feel less like time is flying by and more like life is sinking in through exploring the seasons and the senses. 

🌸 Download The Book of Tiny Delights to bring beauty, whimsy, and aliveness into your everyday. 




Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Mary Lofgren. Innehållet i podden är skapat av Mary Lofgren och inte av, eller tillsammans med, Poddtoppen.