In this episode, Mary shares three ways to slow down your September through sensory experiences. You'll learn how to relate to time as a wheel rather than a straight line, savor the firsts and lasts of the changing season, and create seasonal anchors through simple pleasures.

From the last peach of summer to the first chilly evening of fall, this is an invitation to experience time through your body, not just your calendar. 

You'll also hear about Mary's new, free salon: The Art of Keeping Time — a seasonal living workshop exploring how to make life feel less like it’s flying by and more like it’s sinking in through your senses.

Reserve your free seat: marylofgren.com/time

SHOW NOTES

🌸 Download The Book of Tiny Delights to bring beauty, whimsy, and aliveness into your everyday. 




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