You Have Helped Your Client Out of Pain, Then What? Part 2 of 2 | #393

In this episode, I break down the transition from getting out of pain into moving back into the rest of your life—a concept I call Model Two. Building on the foundation of pattern recognition and pattern retraining from Model One, I explore how to help clients navigate the crucial window between baseline recovery and returning to full, complex activity without falling back into doubt or flare-ups.

I discuss how to rethink progress when symptoms return, distinguishing between a true setback and a need for greater movement complexity. Whether you're a practitioner looking to guide clients through adding load, variability, and speed, or an individual wanting to resume activities like running, golf, or yoga, I walk through a practical five-question roadmap to assess readiness, build component movements, and use reconnection strategies to cultivate long-term movement confidence.