This episode is all about why I love teaching restorative yoga. My Vinyasa Practice and their available courses/training: My Vinyasa Practice courses: https://school.myvinyasapractice.com/a/aff_wkq3ff1l/external?affcode=395920_roujjep7 Restorative Yoga training: https://school.myvinyasapractice.com/a/aff_9zbjm5x2/external?affcode=395920_roujjep7 Research on the health benefits of restorative yoga: https://pubmed.ncbi.nlm.nih.gov/?term=restorative+yoga My YouTube channel: https://www.youtube.com/@flecksoflex Social media links: Instagram: https://www.instagram.com/flecksoflex/ Facebook: https://www.facebook.com/flecksoflex Twitter: https://twitter.com/flecksoflex TikTok: https://www.tiktok.com/@flecksoflex Pinterest: https://www.pinterest.com/flecksoflex/ Rss Apple Podcaster →