Rachel Ricketts is a writer, speaker, antiracism educator, and champion for Womxn of Color. In this episode we discuss racism, how it shows up in the health and wellness space, what spiritual bypassing means, why embracing emotions like anger and grief are critical to changing ourselves and the world, and so much more. Access Rachel's online courses at rachelricketts.com. Connect with her on Instagram at @iamrachelricketts.

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