This episode addresses some issues and themes that have been coming up since Black Lives Matter and the global pandemic took center stage. Movement and meditation can't fix white supremacy or keep us safe from COVID-19, but it can give us the clarity we need to stay present, loving, and open during this difficult and wild time. Listen in for a special message from me about how my practice has supported me, how it might be supportive for you too, some initiatives me and my team are rolling out, and more. This show is more personal. I'm so grateful you're a part of this community.
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