168: Flashback Friday — Your Liver Is Why Your Hormones Are a Mess
Originally released as Episode 134. Fresh 2026 intro from Dr. Lisa O.
Your liver is the organ that clears estrogen from your body. When it's sluggish, estrogen recirculates. That's estrogen dominance — the heavy periods, the weight in all the wrong places, the symptoms we've been talking about all season.
Fresh 2026 framing: this isn't about a cleanse or a quick-fix detox. It's about supporting the organ that clears estrogen, medications, and everyday environmental exposures every single day.
What we cover:
- How liver function drives hormone balance
- Phase 1 and Phase 2 liver detoxification pathways
- The foods that support liver clearance
- The environmental exposures overloading your liver
- Why weight loss requires healthy liver function
💊 Mentioned in this episode:
Nourish Liver 2.0 Daily Liver Cleanse and Nourish Liver Detox Support: Fat Metabolism Support — the hero product for hormone balance. healthylivingsimple.com
Urinary Tract Support or Nourish UT
Collagen 2.0 and Pure Protein from Grass Fed Cows
Super Green and Reds Capusles
Balance T: Testosterone Support for Women
Men's Testosterone Support
Perimenopause Support: Balance DIM, Balance Women
Post Menopausal Support: Balance Plus Women
🎁 Free download:
The 7 Hormone Red Flags Most Doctors Miss — drlisao.com/redflags
🔥 Free download — The Wellness Industry Lies:
The 10 things the wellness industry sells you that don't work, don't deliver, or actively make things worse. Written by a real doctor. healthylivingsimple.com
🧪 Ready to see what your hormones are actually doing?
The DUTCH Complete Hormone Test — currently $625 (compared to $1,200) — healthylivingsimple.com/products/dutch
👩⚕️ Work with Dr. Lisa directly:
Book a consultation, DUTCH review, or holistic naturopathic care at links.drlisao.com/widget/service-menus/drlisao-main-menu
✨ Join my inner circle — the Elite Vitality Circle (EVC):
Monthly live group coaching with Dr. Lisa. Live sessions the second Thursday of every month at noon Eastern, plus ongoing community and Q&A. drlisao.com/evc
Connect with Dr. Lisa O:
Website: drlisao.com · Shop: healthylivingsimple.com · Instagram: @drlisaolszewski @healthylivingsimple
