Aparigraha: The Yoga Practice of Letting Go

Welcome to episode 74 of The Woman Warrior Podcast! Join your hosts Dr. Satyavani and Prajna Madhavi as they explore how the practice of non-greed, letting go, decluttering, mindfulness, and self-inquiry can help women create more freedom, balance, and peace in everyday life. In this episode, Dr. Satyavani and Prajna Madhavi continue their deep dive into the Yoga Sutras with a powerful discussion on Aparigraha, the practice of non-attachment, non-hoarding, and releasing what no longer serves you. This episode offers practical wisdom for living with more presence.00:00 Welcome to The Woman Warrior Podcast04:45 GLP-1 Program Launch08:02 Woman Warrior Cleanse10:00 Wellness Check26:56 Aparigraha Remedies Start28:01 Declutter Wants Vs Needs30:35 Desires And Enablers40:01 Let Go Of Triggers45:20 Identity And Presence52:17 Forgiveness And Nature57:35 Rights And Letting Go58:49 Final Thanks And SendoffBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email