What does it really mean to live a life of truth, discipline, and personal responsibility in today’s world?
In this episode of the Woman Warrior Podcast, hosts Dr. Satyavani and Prajna Madhavi dive deep into the yogic principle of Satya (truthfulness) and how it applies to modern life—from relationships and business integrity to fitness, nutrition, and the growing conversation around GLP-1 weight loss drugs like Ozempic and Wegovy.
They explore how honesty with yourself and others can transform your health, mindset, and personal growth. Through real stories, fitness insights, and Ayurvedic philosophy, they break down what it means to live authentically in a world filled with shortcuts, trends, and misinformation.
00:00 Welcome to the Woman Warrior Podcast
13:53 Sketchy Magazine Contest
22:34 Wellness Check In
26:37 Training Mindset Talk
32:14 Starting a Cut
35:14 Satya in a Chaotic World
40:10 Truth in Relationships
44:29 Workplace Integrity
51:24 Lifestyle Without Busyness
57:00 Community Dialogue and Justice
01:00:27 Earth Truth and Emotions
01:07:02 Final Action Items and Wrap
