I was excited about this research… until I read it

A new position stand. Over 30,000 participants. Something that promised to update everything we thought we knew about strength training.

I even planned to make a YouTube video breaking it down.

But after a long chat with Rad, we scrapped the idea.

These types of videos just don’t perform well on our channel.They’re too deep. Too nuanced. Too “inside baseball.”

But our inner circle is different.

You’re the type of person who actually cares about this stuff.

So, I wanted to share my honest take.

If you'd like to know what it's like to work with us:👉 Watch this 6 minute video

If you'd like to apply for the next UMS Online Coaching intake 👉 Click here to access the invite


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Podden och tillhörande omslagsbild på den här sidan tillhör Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]. Innehållet i podden är skapat av Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym] och inte av, eller tillsammans med, Poddtoppen.