Hello, hello! Welcome back to the Owning Your Sexual Self podcast! I’m so happy to have Laura and Morgan here today! These two have dedicated so much of their work to helping people better understand their bodies and access information that far too many of us were never taught. Through their work in sexual health, midwifery, hormones, and body literacy, they’re helping people build trust in themselves and approach their bodies with more curiosity, confidence, and compassion. This was such a thoughtful conversation, and I know you’re going to take a lot away from it!
In this episode:
The lack of education around hormones and cycles
How cycle tracking can build body awareness
The importance of body literacy
Why every hormonal experience is unique
Common myths about cycle phases
Tracking apps pros and cons
Why hormone education should start earlier
Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!
**This episode is sponsored by Wellness Sexpertise with Rachel Maine. Visit pure.shop/shop?sh=V9S5E8R and use my exclusive code MY9PU44 for 15% off your order!**
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