#332: Does ketosis exist? (and a more important question or 2 to ask yourself instead)

“Does ketosis exist?”.

The answer to this question is simple but there are 1-2 questions you should be asking yourself instead when deciding on how to strategically diet for your goals.

In this episode, I answer the question of ketosis’ existence as well as go into additional things you should ask yourself instead.

DISCLAIMER: The information in this video is for guidance only and is not individualised advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.

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