Constipated every vacation? Liz & Becca explain why travel constipation is a motility problem, not a food problem — stress flips you into a sympathetic state and digestion only runs on the parasympathetic side.

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Podden och tillhörande omslagsbild på den här sidan tillhör Liz Roman & Becca Chilczenkowski. Innehållet i podden är skapat av Liz Roman & Becca Chilczenkowski och inte av, eller tillsammans med, Poddtoppen.