A quick one on gout: what it actually is (uric acid, purines, joint crystals), why it's missed for years and mistaken for "just foot pain," the BP meds that raise uric acid, why women get it after menopause, and the real root — inflammation, gut, and immune system. Plus how to address it with diet, hydration, and immune support.

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produced by: brandhard

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Podden och tillhörande omslagsbild på den här sidan tillhör Liz Roman & Becca Chilczenkowski. Innehållet i podden är skapat av Liz Roman & Becca Chilczenkowski och inte av, eller tillsammans med, Poddtoppen.