Trigger warning: This episode discusses eating disorder symptoms and may be triggering for someone with current or past experiences. Please practice self-care in your decision of whether to listen, and visit the Resources page at www.hannahdugoni.com if you are concerned about yourself or a loved one.
In today's episode, Teresa Ceballos opens up about her experiences with an eating disorder while in college at UNC Chapel Hill. Teresa shares her journey with complete honesty, from the factors leading up to her eating disorder to what recovery looks like today. She talks about her experiences with therapy, the value of being open about her eating disorder, the steps she took to get help, and many of the misconceptions surrounding eating disorders. If you're struggling with your relationship with food or exercise, have a friend who is experiencing disordered eating, or if you know someone who is in recovery, give this episode a listen. There's important information in here for everyone, and as Teresa explains, eating disorders impact us all. Head to the website at hannahdugoni.com/episodes for show notes and resources from today's episode! @hannahdugoni @teresa_ceballos
Podden och tillhörande omslagsbild på den här sidan tillhör
Hannah Dugoni. Innehållet i podden är skapat av Hannah Dugoni och inte av,
eller tillsammans med, Poddtoppen.
