So many couples say the same thing when they come to therapy. We probably should have talked about this earlier. Not because of one big issue, but because of all the small conversations that got pushed aside.
In this episode, I’m sharing five relationship topics that come up again and again in my therapy sessions. Things like how to talk about personal goals, navigating money and shared responsibilities, defining sex and intimacy, managing expectations as life changes, and naming the fears that quietly shape how we show up with each other.
What we cover
The conversations couples often avoid that lead to disconnection
What to talk about before starting study or changing routines
Why money triggers old patterns, and how to talk about them together
How to define sex and intimacy in a way that works for both of you
Expectations around parenting, roles and who does what
How fear shows up in silence, frustration or resentment
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