GVS + Ken Skip Hill - Natural vs Enhanced, Early Steroid Use, Skiploading vs Cheat Days

| 0:00 | Intro 
| 0:57 | How Skip and Jeff connected 
| 4:31 | What is Skip Loading? 
| 8:28 | Skip Loading misconceptions and who it works for 
| 9:30 | Jeff's easiest diet yet vs 2023 
| 14:18 | Extreme dieting and pushing the body too hard 
| 18:17 | Skip's early steroid use and training motivation 
| 20:13 | Can you build a great physique naturally? 
| 38:11 | Health risks of steroids and body weight 
| 50:47 | Why Jeff stopped dirty bulking 
| 58:50 | Training volume: low vs high 
| 70:17 | Where to find them 

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