What if your body has been trying to tell you something for years and you just haven't had the language to hear it? Hope Pedraza returns to the show to explore why so many high-performing women are exhausted, disconnected, and stuck in cycles that no diet or productivity hack can fix. From human design to subconscious reprogramming, this one goes deep.
Key Discussion Points:
Why the information age has made us less healthy, not more, and what's actually missing
The real reason high-performing women can't stop even when their body is screaming at them
What human design reveals about your energy, your adrenals, and why you keep burning out
Why intermittent fasting may be doing more harm than good for women specifically
How to start listening to your body again when you've been disconnected for years
The surprising link between your energetic blueprint and your physical symptoms
What your root centre tells you about cortisol, progesterone, and thyroid function
Podden och tillhörande omslagsbild på den här sidan tillhör
Matty Lansdown. Innehållet i podden är skapat av Matty Lansdown och inte av,
eller tillsammans med, Poddtoppen.