My eldest son just got married, and for the first time in over a decade, I was in the same room as my estranged sister, my father, my ex-husband, and his entire family. In this personal life update, I'm sharing exactly how it went, including what my own tools looked like in the hardest moments and what surprised me most. I talk about clean pain versus dirty pain, what it feels like when the nervous system finally starts to trust, and why I believe change is one hundred percent possible. If you have been following my journey, this one is for you.
What You'll Learn in This Episode
What it actually looked like to walk into a high-stakes family event after years of estrangement
How clean pain versus dirty pain showed up in real time at the wedding
The turning point my ex-husband and I reached that I am so grateful for
What it felt like to face my father without fear or the need to people-please
The moment that brought me to tears (the good kind) when I saw my three sons together
Why I believe one hundred percent that change is possible, no matter where you are right now
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