In this episode we talk about:

  • Block two, week six training insights
  • Giving thanks to YOU for the support 
  • What you should be noticing in your body thus far
  • The importance of mental and physical commitment in the gym
  • And more!

 

Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (@chase_chewning) and the whole team at BPN (@bpnsupps) on Instagram know how you are embracing the suck with us!

 

Get 10% off all BPN Supplements with code "EVERFORWARD" at https://www.bpnsupps.com 

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