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In this bonus episode, Madelyn guides you through a main character energy meditation to help you feel confident, capable and worthy.
This guided meditation for confidence grounds you, calls in a golden light of confidence, trust and authority, and helps you see yourself handling real moments in your life with grace and unwavering self-belief.
Madelyn shows you how to meet any doubts or fears with compassion, remembering they are part of you but not your identity.
Through a visualisation meditation, you’ll see your future self fully embodying your main character energy, then anchor it with affirmations for confidence and self-worth.
This meditation is a moment of personal growth to come back to whenever you need to remember that you’re the author of your story.
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In this episode, we cover:
Grounding your body with breath and roots connecting you to the earth
Calling in a golden light of confidence, determination, trust and authority
Seeing yourself handle a real moment at work, in a relationship or in a decision with grace and self-belief
Feeling your energy expand so you become magnetic to opportunities and the support you need
How to meet doubts and fears with compassion, without letting them become your identity
A future self meditation to see yourself achieving your goals and thriving in your relationships
Affirmations for confidence and self-worth: “I am my main character. I am confident, capable and worthy.”
Carrying self-trust and confidence with you into the rest of your day
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