Danni Duncan - How Bowel Cancer at 40 Changed The Way I See Health, Fitness & Life

In this episode, Madelyn and health and fitness coach Danni Duncan, have an honest conversation about health, cancer and miscarriage. 

Danni shares the mindset that has carried her through some of life’s hardest moments and opens up about how cancer changed the way she sees her health and her life.

This conversation explores what it means to do hard things and choose courage over fear. 

Follow Danni Duncan → https://www.instagram.com/danni.duncan

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In this episode, we cover:

• Danni’s experience with bowel cancer at 40

• How cancer and miscarriage shaped her outlook on health and fitness

• Building resilience through grief and difficult seasons

• Choosing courage over fear during life-changing decisions

• Why discipline matters more than motivation

• Developing mental strength through positive self-talk

• Authenticity and dealing with online judgement

• Finding purpose through painful experiences

• Why Danni refuses to wait for “one day” to start living

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