UNDERSTANDABLE
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How a Secure Person Responds To Breadcrumbing (From a Recovered Avoidant)

Dela

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Welcome to today's episode! In this one I share how a secure person responds to breadcrumbing.


► Links and Resources:

Avoidant Breadcrumbing Video: https://www.youtube.com/watch?v=JVoakqE9UXg&pp=0gcJCUwLAYcqIYzv


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► Episode Timestamps:

00:00 Introduction

02:24 What is Breadcrumbing?

05:58 The Psychology of Breadcrumbing

07:45 Insecure vs. Secure Responses to Breadcrumbing

14:21 Story: When I Was Chasing Crumbs

25:20 Why We Can't Stop Chasing Crumbs

30:56 How to Stop Chasing Breadcrumbs


► Reach Out To Me :)

E-Mail: info@understandable.net


► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)


► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.


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