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Welcome to today's episode! In this video I explain how to respond when an avoidant comes back after rejection, after a breakup or after no contact.
► Links and Resources:
Why Avoidants Come Back Video: https://www.youtube.com/watch?v=4umBMT2pBpY&t=10s
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► Episode Timestamps:
00:00 Intro
03:30 Why Avoidants Return
11:54 Ask This One Question
16:15 Breaking the Chasing Pattern
26:34 Developing a Solid Self
30:41 The Dragon Metaphor
36:05 Setting Healthy Boundaries
40:40 Conclusion and Resources
► Reach Out To Me :)
E-Mail: info@understandable.net
► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
