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Welcome to today's episode! Today I share with you what avoidant breadcrumbing really means and why avoidants practice it.
► Links and Resources:
Avoidant vs Narcissist Video: https://youtu.be/uADzIhUsuKc
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► Episode Timestamps:
00:00 Understanding Avoidant Breadcrumbing
01:33 Identifying Breadcrumbing Patterns
05:38 The Avoidant Psyche (Filling the Void)
08:43 The Need for Validation
14:11 3 Types of Breadcrumbs
19:40 3 Breadcrumbing Tests
26:00 Solutions for Breadcrumbing
► Reach Out To Me :)
E-Mail: info@understandable.net
► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
