► Build stable, secure relationships without the push and pull: https://understandable.net (ad)
Welcome to today's episode! In this video I share 5 early signs of healing from my own therapy-journey with you.
► Links and Resources:
This Makes Avoidants Actually Stay Video: https://www.youtube.com/watch?v=NkVmvMkZUI4&t=1s
Catastrophic Dragon Video: https://www.youtube.com/watch?v=H_lwt0bcXGA
► Subscribe On Your Favorite Platform!
YouTube: https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1
Spotify: https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6
Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905
Amazon Music: https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
► Episode Timestamps:
00:00 Introduction
02:26 Sign 1: Panic Is Gone
06:55 Sign 2: Trusting the Future
09:27 Sign 3: Questioning Inner Beliefs
13:59 Sign 4: Sharing Vulnerable Needs
17:32 Sign 5: Overcoming Defiance
22:59 Conclusion
► Reach Out To Me :)
E-Mail: info@understandable.net
► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.