► Build stable, secure relationships without the push and pull: https://understandable.net (ad)


Welcome to today's episode! In this video I share 5 early signs of healing from my own therapy-journey with you.


► Links and Resources:

This Makes Avoidants Actually Stay Video: https://www.youtube.com/watch?v=NkVmvMkZUI4&t=1s

Catastrophic Dragon Video: https://www.youtube.com/watch?v=H_lwt0bcXGA


► Subscribe On Your Favorite Platform!

YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠

Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6

Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905

Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠


► Episode Timestamps:

00:00 Introduction

02:26 Sign 1: Panic Is Gone

06:55 Sign 2: Trusting the Future

09:27 Sign 3: Questioning Inner Beliefs

13:59 Sign 4: Sharing Vulnerable Needs

17:32 Sign 5: Overcoming Defiance

22:59 Conclusion


► Reach Out To Me :)

E-Mail: info@understandable.net


► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)


► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.


Podden och tillhörande omslagsbild på den här sidan tillhör Robert Siegers. Innehållet i podden är skapat av Robert Siegers och inte av, eller tillsammans med, Poddtoppen.