In this week's episode I chat with Amber Karnes of Body Positive Yoga and Body Positive Clubhouse.  Amber shares more of her journey as an "atypical" yoga instructor and her work to make yoga more available for people of all shapes and sizes.  

Amber gives her perspective, as a social justice advocate, on how we can learn to embrace our bodies and live our best life...starting right now!

More resources from today's show:

Check Out Amber's Website: Body Positive Yoga

Body Positive Clubhouse: (Sign up today and get 2 weeks free!!)

Click here for a list of Amber's favorite resources

Fit fatties (a weight neutral group to get support in movement/fitness)
 

 

Let me know what you think!  

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