Baking cakes for better health with Kathy Newport


In this episode of the HealthBuddy Podcast I am joined by the lovely Kathy Newport from Cracking cakes.


Baking cakes has plenty of mental health benefits that you perhaps were not aware of and in this episode, Kathy shares the benefits we can all enjoy from baking as well as how she can help you receive all these lovely benefits.


Cake baking and cake eating can bring us all together in such a positive way so please join us in this uplifting episode as we explore the wonderful and tasty world of cakes.


CONNECT WITH KATHY:

Instagram - @thecrackingcakecoach


CONNECT WITH HEALTHBUDDY:

Instagram - @_health_buddy

Web - www.healthbuddy.fit (use Promo code LAUNCH20 to receive 20% off all programs site wide)



For more health and wellness insights, visit www.healthbuddy.fit. Follow us on Instagram @_health_buddy for daily inspiration and updates.


Listen to More Episodes: Catch up on all our episodes on www.healthbuddy.fit or subscribe on Apple Podcasts and Spotify.


Don't forget to leave us a review and share your thoughts on social media using #HealthBuddyPodcast!


Hosted on Acast. See acast.com/privacy for more information.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health. Innehållet i podden är skapat av Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health och inte av, eller tillsammans med, Poddtoppen.