In this episode of the podcast, Jacob interviews Nick from Cede Nullis Psychology on all things athlete and performance!

Topics discussed include: Athlete identity What are the signs that someone may struggle with their identity as an athlete? How do you define “thriving under pressure” from a psychological and performance standpoint? The role of routine in improving performance Why do some people thrive under pressure and others fall apart? What are the most effective evidence-based strategies athletes can use to manage anxiety in high-stakes situations?

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör JPS Health and Fitness. Innehållet i podden är skapat av JPS Health and Fitness och inte av, eller tillsammans med, Poddtoppen.