Most women who call themselves a binge eater are just eating normally after years of restricting.
Dr. Sarah Cooke was an NHS doctor for twelve years before a Crohn's diagnosis sent her down a completely different path.
Now she works exclusively with women untangling binge eating, emotional eating, and the belief that they have no off switch with food.
In this conversation we get specific about what actually separates binge eating from overeating from normal eating, why the “no off switch” feeling almost always traces back to restriction, and what the emerging research on GLP-1 for binge eating is actually showing.
What you'll learn:
The real difference between binge eating, overeating, and normal eating
Where the “no off switch” feeling actually comes from
Why food noise is so hard to research, and what it actually is
Sarah's clinical take on GLP-1 medications for binge eating specifically
How to tell if occasional emotional eating is a problem or just being human
Mentioned in the show:
Thursday Sessions- Free training (Until Sept 2, 2026) - https://program.stephaniedodier.com/thursday-sessions
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