In this episode, I talk about the hidden injustices in women’s health and why so many of us end up stuck in burnout, bloating, hormone chaos, and survival mode.
Why this is not a personal failure or lack of willpower, but often a very logical response to the systems and environments our bodies have been shaped by. We explore how shifting from blame to curiosity, data, and strategy can completely change your health trajectory. And I explain why getting support for your body is not indulgent, but one of the most powerful and radical things you can do.
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