Episode Highlights With Peter

  • Humans are photosynthetic and why this is important to understand
  • Photosynthetic means synthesizing usable energy from photons
  • Water is photoelectric and what this means
  • Humans are photosynthetic because water is photoelectric
  • We are 99% water by molecule count and 70% by weight so we are essentially a water solar panel
  • Why many humans are a solar battery operating at 1% of their optimal solar energy intake
  • What happens with mitochondria and ATP when we interact with light
  • Mitochondria absorb infrared light and use this stored energy to boost cell energy
  • Mitochondria are photoelectric 
  • The fourth phase of water and why this is important to our biology
  • Our body heals itself, and light gives us extra energy
  • What it might mean if sunlight makes you feel tired and get burned easily
  • Water is a solar panel, and melanated water is 100x better at being a solar panel
  • Melanin is the darkest naturally occurring molecule in nature and does much more than just protect us from sunlight and UV. it isn’t that it shields but it absorbs and converts it to electricity
  • The highest concentration of melanin in the body is in the middle of the brain
  • Hormonal implications of light exposure
  • His 25 practical tips for maximizing benefit of hydration, minerals and radiant energy/sunlight
  • No amount of drugs or supplements can fix chronic light dehydration or chronic mineral and water dehydration
  • How this relates to iron and anemia in women
  • Some practical tips you would never guess that are deeply impactful (and often free and easy)

Resources Mentioned

Bioptimizers
I love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit bioptimizers.com/wellnessmama and use wellnessmama15 at checkout to get the best deal

LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

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