Her work with thousands of people and how the eye can be an insight into health
How she got into this work and how this has been practiced for centuries
There are 28,000 nerve endings that come into the eye
Iridology can’t see blood pressure or blood, but can see most other things
This is not a diagnostic tool but a complementary one
What stress lines are in the eyes, and what they can indicate
Personality lines in the eyes and what they can tell you about someone
What shows up most in women and moms, and the patterns she sees most
Her Iris-Hormone map and what she can see based on these
Cortisol is the base of the hormone hierarchy, and she sees this in many people
Her one-week plan to help start moving cortisol in a positive direction
Eyes do not lie (but people can)
There are four spots in the eye that show the pancreas and can indicate a person is consuming too much sugar for them, even if they think they are low-carb
Importance of real food protein
Thyroid deep dive related to the eye
Some easy and free tools to improve insulin sensitivity
Too much exercise and under-eating can be big problems, especially for women
Just Thrive: Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order.
Podden och tillhörande omslagsbild på den här sidan tillhör
Katie Wells. Innehållet i podden är skapat av Katie Wells och inte av,
eller tillsammans med, Poddtoppen.