Your life is shaped by what consistently receives your energy. In this episode, Dr. Saundra uncovers the hidden energy drains that leave people depleted and offers practical insights to help you align your energy with what matters most.

Learn more about Rest Recovery Blueprint.

Get your copy of Sacred Rest.

I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

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Podden och tillhörande omslagsbild på den här sidan tillhör Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar. Innehållet i podden är skapat av Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar och inte av, eller tillsammans med, Poddtoppen.