In Episode 4 of Reclaiming the Body, I'm inviting you to sit with me at my kitchen table while I tell you the deeply personal story behind this work—and what began unfolding when I stopped fighting my body and started listening to her.
I'll take you through the unexpected grief that surfaced after reaching one of the biggest milestones of my career, why mindset could no longer take me where I needed to go, and the journey that led me deeper into my body, generational healing, ancestral guidance, cacao, decolonizing my business, my work and—my own medicine.
I've witnessed HUNDREDS of times, having worked with hundreds of women: that we cannot truly heal our relationships with our bodies while continuing to replicate the very belief systems that taught us to distrust them in the first place.
This is the story of how Reclaiming the Body was born.
Because sometimes the most powerful thing we can do isn't search for something else to learn—it's RECLAIM what was already ours.
Our bodies. Our wisdom. Our medicine.
It's time to claim YOUR inheritance.
xo Brenda
ps. If something in you is saying YES to moreReclaiming The Body...
Join the Reclaiming the Body™ waitlist + free email series, where we're continuing to explore decolonized somatics, nervous system support, and reclaiming our relationship with the body.
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