In this episode, I'm taking you inside the OCD loop, the relentless cycle of intrusive thoughts, anxiety, compulsions and temporary relief that can feel impossible to escape.
I'll share what goes on inside my mind, why reassurance never seems to last, and how OCD convinces us that certainty is just one more thought away!
If you've ever felt trapped by your own thoughts, this episode is for you!
If this episode resonated with you, I'd love to hear from you. Leave a comment on Spotify or YouTube, or drop me a DM on Instagram @RoseCDPodcast
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