After ten episodes of thoughts, rituals, reassurance, guilt, relationships, health anxiety and everything in between, we’ve reached the RoseCD season finale.
In this episode, I’m looking at the question I think so many of us with OCD have asked ourselves: is this just my life now?
I talk about what recovery has actually looked like for me, why getting better doesn’t necessarily mean never having another intrusive thought, and the difference between trying to get rid of OCD and learning how to stop letting it run your life.
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