HYROX age-group world champion Ryan Douglas joins Morgan Schulz and Kat Fahsbender ahead of the Hamburg Major.
Ryan discusses the extraordinary depth of the Elite 15 and Challenger 15 fields, why the order could change every time the athletes race and how he is approaching his opportunity to move closer to the Elite 15.
He also explains how baseball, marathon training and years of structured work shaped his rapid HYROX progression. Ryan reveals why he left a corporate role to pursue the sport full time, and how that decision has changed his training, coaching business and daily life.
They also discuss international race travel, playing the long game, the pain of HYROX Doubles and why choosing the right partner involves far more than finding the fastest athlete.
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