Kat Fahsbender checks in from Washington, D.C. ahead of her first HYROX race of the season. After addressing the thyroid and health problems that affected her previous campaign, Kat explains why she is feeling better and why she is moving away from putting pressure on herself to reach the Elite level.

Morgan Schulz celebrates signing with 1st Phorm and reveals why she is paying $91 a month for another gym membership simply to use her preferred elliptical.

Kat and Morgan also compare their race-week taper strategies, discuss balancing intensity with reduced volume and explain why a terrible final workout does not necessarily mean a bad race is coming.

Podden och tillhörande omslagsbild på den här sidan tillhör BOXROX. Innehållet i podden är skapat av BOXROX och inte av, eller tillsammans med, Poddtoppen.