Welcome to Healing After Harm, a place for nuanced conversations about pathways to healing after abuse within learning and community environments.
In this inaugural episode, host Heena Patel shares her personal story with abuse and her why for this podcast.
Main topics: Heena's personal experience of grooming and abuse by a former teacher The process of coming out publicly and navigating cultural taboos Healing practices: inner child work, ancestral healing, nervous system regulation The importance of community support and collective repair after harm Navigating opposing perspectives on healing and accountability
Timestamps: 00:00 Introduction to Healing After Harm 00:57 Self-Care and Pacing 01:54 Mutual Cooperation & Resources 02:27 My Story - Abuse, Healing, Speaking Publicly 08:38 My commitment and why
Go deeper with the reflection prompt and the themes of this episode on my Substack.
Podden och tillhörande omslagsbild på den här sidan tillhör
Heena Patel. Innehållet i podden är skapat av Heena Patel och inte av,
eller tillsammans med, Poddtoppen.
