Solo Trip to Recharge as a Digital Nomad

A vlog-style episode from when I went to Cham Island to relax after feeling like my stress levels were too high. Avoiding burnout as a digital nomad means catching the warning signs before it is too late. In this solo episode I take a trip to Cham Island, a tiny island outside of Da Nang, where I've been living as a digital nomad.

Two years ago I came to Da Nang recovering from being close to burnout, and this time I'm recognizing the same warning signs again, so I'm forcing myself to rest before it happens a second time. Come along as I yap from the island and the beach about:

• avoiding burnout as a digital nomad
• physical signs of burnout you shouldn't ignore
• taking a solo trip to Cham Island to recharge
• living as a digital nomad in Da Nang, Vietnam
• why it's hard to rest when you love your work
• the pressure of being your own boss with no one to make you take a break

Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health.

Follow on Instagram: @being.ebba & beingalot.podcast