The Science of Endurance is back and better than ever!
New weekly series following my Journey to London Marathon 2027, where I'll be using my own training to talk about the science behind training, nutrition, supplementation, shoes and more, all in a bit to help you run faster, run better and understand the science behind how we train.
I'll be running London 2027 for Hospice UK, a fantasitc charity that supports people at the end of their lives. Any donations along this journey will be hugely appreciated - and thanks for tuning back in!
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