Are you giving freely—or giving in a way that negatively depletes you?
In this episode, I explore what aligned service feels like, how to recognize when giving is appropriate for you, and how to tell the difference between inner guidance and an old belief that says you should give.
Then I invite you into a guided embodiment experience. Through breath and attention to your body, we’ll explore the possibility of more life force flowing through you as you—with greater vitality, authenticity, and sovereignty.
Take what resonates, move or rest as you need, and let your own guidance lead.
If this episode speaks to you, I’d love to hear what you noticed. Please share it with someone who may benefit from it. And if you listen on Apple Podcasts or Spotify, a rating or review helps others find the show.
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