Recorded in her local graveyard (Richmond Park is off-limits to dogs for three months), Lise is out in the sunshine with Dolly, Sam, Evie, and James, dwelling on time on and in the water! Having rediscovered swimming she's now planning a challenge with a difference, in Lake Geneva.
Water aside, there's then the small but important matter of other people's dog poo. Where do you stand?
Join Lise and the dogs for:
Gym inspiration - how she's doing a class every other day and has already attempted to push a 150kg sled
Rowing redisocvery - what it's really like to get back on the Thames
A swimming challenge with a difference - and how it was inspired by a podcast guest
Dog poo dilemmas - would you or wouldn't you?
Quote of the episode
"Ten years ago I did my first triathlon. I swam in a surfing wetsuit with snorkelling goggles, old ladies' breaststroke, pannier bike on the hills. And nothing has ever felt as good as finishing that. Nothing."
Here's how to get in touch...
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