The Slowdown

The Slowdown

Dela

The Slowdown is a space for anyone craving calm in a busy world. Hosted by Katherine Gluck, yoga teacher and embodiment coach, each episode offers reflections, somatic practices, and gentle guidance to help you pause, notice, and reconnect with yourself.

Come as you are, leave a little more present.

The Slowdown is a space for anyone craving calm in a busy world. Hosted by Katherine Gluck, yoga teacher and embodiment coach, each episode offers reflections, somatic practices, and gentle guidance to help you pause, notice, and reconnect with yourself.

Come as you are, leave a little more present.
Utbildning Självhjälp
Avsnitt
31
Senaste
08 juli, 2026
Längd
12 min
Podden The Slowdown görs av Katherine Gluck | Embodiment and Mindfulness Guide.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Katherine Gluck | Embodiment and Mindfulness Guide. Innehållet i podden är skapat av Katherine Gluck | Embodiment and Mindfulness Guide och inte av, eller tillsammans med, Poddtoppen.