Life Lessons from the Tennis Court with Ray Chang

What if changing the way you play the game changed everything? 

This week on You Are The Prize, we’re joined by Alexis’s tennis coach, Ray Chang, whose approach to the game reveals something deeper: how you move on the court mirrors how you move through life. From timing and balance to building a solid foundation, Ray unpacks the lessons hidden in the sport. It’s about knowing when to wait, when to act, and how to stay grounded enough to recognize the right shot when it comes. Because when it’s aligned, it’s easy.

You Are The Prize™
A Studio STAB Production
 
Hosted by: Alexis Kay and Alex Newson

Guest: Ray Chang

Executive Producers: Alexis Kay and Alex Newson

Audio & Video Production by: Jonathan Champion for The Champ Effect

Original Music by: Scott Martin

© 2026 Studio STAB. All Rights Reserved. YOU ARE THE PRIZE™ is a trademark of Studio STAB. Unauthorized use prohibited.

Links
Substack: https://substack.com/@youaretheprize
Instagram: https://www.instagram.com/youaretheprize_pod/
TikTok: https://www.tiktok.com/@youaretheprizepod
Website: https://www.youaretheprizepod.com
Work with us: https://www.studio-stab.com/

Guest Links
Instagram: @raysayaction